Training

TheUrbanAthletica.com “Ask The Expert” Calve Training Fallacy

adam-bisek1-768x1024Recently I was contacted by my coach John Meadows regarding a website in need of an author for some “ask the expert” columns. The website is TheUrbanAthletica.com, which offers a wide variety of training, nutrition, and overall health information. Tracey Longo, one of TUA’s founders, asked me to speak on Calve training, if their development is purely genetic, or if they are trainable. Check out what my opinion is on the matter at
 http://theurbanathletica.com/featured/tua-training-calves-shattering-the-fallacy-of-the-lazy-muscle

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